Author – How Shrinks Think

How-Shrinks-Think-Cover-HRDr Helen Schultz’s first book, ‘How Shrinks Think’ was launched in November 2014.

How Shrinks Think chronicles Dr Schultz’s journey through psychiatry training and examines why so little is known about this specialty despite the increase in mental health education and awareness. Dr Schultz offers her thoughts about what is happening to the mental health system, what leads to stigma and where the profession is heading.

The book can be purchased here.




[su_tabs vertical=”yes”][su_tab title=”Dr Helen Schultz speaks on ABC Radio with Kate O’Toole, Monday 16th December 2014″]

[/su_tab] [/su_tabs]



“How Shrinks Think” provides an overdue window into the world of the modern psychiatrist and goes a long way to dispersing stereotypes and the stigma that attaches to mental health professionals as well as their patients.  The rising tide of awareness of mental ill health is mirrored by greater curiosity about what psychiatrists can offer and yet traditional stereotypes still inhibit help-seeking.  With refreshing honesty Helen relates her personal experiences which illustrate how close psychiatry can come to being “The Impossible Profession” but also reveals the unique privileges and satisfaction that we receive as psychiatrists.  She cuts through the smokescreen of political correctness to reveal the unacceptable state of public mental health care in Australia which is a result of grossly inadequate funding, stigma and discrimination within the health system in relation to psychiatry as a field and the patients, and the consequent and partly understandable timidity and weakness of  psychiatric leadership in general.  She rightly asserts that this is unacceptable and has to change.  While she has followed a familiar pathway of talented psychiatrists to private practice where she provides expert care to people with significant needs, she has in a very responsible move continued to contribute positively to the careers of the emerging generation of psychiatrists through mentoring and deliberate boosting of their professional self esteem and confidence. This is a book which has been written with great clarity and a personal touch and it should be read not only by the general public but by medical students, doctors, and policy makers.”

  Professor Patrick McGorry AO MD PhD FRCP FRANZCP
Executive Director
35 Poplar Road Parkville VIC 3052